High pace, precision and flow (unless, of course, you do sudden starts/stops)! Inspirational! - I want to go out for another session (and I have already managed to have two (quick) sessions earlier today).
wellcome to the forum Andy, its a great place to learn and grow, been at it myself for a year. ive also got a few Prisms , (none that i would part with right now) i'm a big fan of the E3 and Zephyr and fly them often. good luck in your flying and collecting.